My Cold Plunge Story

I'm a devoted father to two beautiful daughters, Emily and Olivia, ages 4 and 2. As any parent knows, life can get hectic, and maintaining a sense of balance and clarity amidst the chaos is essential. That's where cold plunging comes in for me.

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Cold plunging started for me in the Mystic Lakes in the heart of winter. Little did I know it would become my passion. The first plunge left me both breathless and exhilarated, and I was hooked. It was the perfect antidote to life's stresses, and I couldn't help but explore it further.

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What I love most about cold plunging is its incredible impact on mental well-being. The sensation of triggering the fight or flight response is what I find most captivating. In those intense moments, I find a sense of mental clarity and heightened awareness that resets my mind, helping me face the challenges of the day with unwavering confidence.

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One of the reasons I'm so passionate about building and selling cold plunges is the opportunity it provides to meet curious and like-minded individuals. I've had the pleasure of connecting with a diverse range of people who have integrated cold plunging into their lives, including construction workers who put immense stress on their bodies, individuals who incorporate it into their medical treatment, enthusiastic followers of Wim Hof's teachings, and CrossFit athletes seeking to enhance their performance.

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Each cold plunge build is a source of immense pride.  There's a certain satisfaction of creating these chilly retreats and seeing the joy it brings people.  Feel free to reach out to me with any questions you may have at todd@necoldplunge.com or 401-523-8622. I'm more than happy to share my knowledge and help you find the perfect cold plunge that fits your needs.